Article about some Bay Area adopters of Caloric Restriction as a means to manage health, included here is a video from UCSF's public affairs team. I think a wonderful point brought up by the Bay Area engineer interviewed as a CR aficianado is that CR doesn't have to have the aim of extending lifespan -it will increase the odds of improved health with lower incidence of all diseases related to aging. Here is a description of what he does, to me it just sounds like "being healthy:"
Arsenault eats about 1,800 calories a day, largely in the form of organic fresh fruit smoothies, organic salads, raw skim milk and some fish. In addition to carefully scrutinizing the calories of everything he eats, he bikes, swims and runs.
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