The Twinkie Caloric Restriction Diet

An article about how just eating Twinkies can lead to weight loss, however, probably not an improvement in health.  This is important to take in the perspective of how Caloric Restriction is the only proven way to extend lifespan, if done correctly.  In Gerontology research Caloric Restriction (CR) was often referred more correctly as Dietary Restriction without Malnutrition. From the article:

"The diet had one important lesson: It really showed just how much weight loss can improve your health. It also demonstrated that just cutting the number of calories you take in is enough to make you lose weight."